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5 Things to Avoid Doing when you have Braces

things to avoid when wearing braces

Gaining the perfect smile may seem easy when you choose braces however there are certain things you will need to avoid, in order to make the whole process a lot simpler.

Read on to learn the 5 things that you should avoid doing with braces!

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The Effects of Bruxism (Grinding your Teeth)

bruxism - teeth grinding

Bruxism is common behaviour for a person who feels a sense of anxiety or stress, it's usually done during sleep. Bruxism is essentially grinding your teeth together.

The results? Your teeth slowly wearing down and sometimes even away.

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A Fresh Start: The Benefits of Choosing Braces

new year new smile braces

For most people a fresh start to the year is always a great idea, so that they can start a diet or quit smoking. If that is the case, why not start it with braces. If you have crooked or gappy teeth you may want to consider fixing your teeth as a new years resolution. Continue reading this blog to find out the benefits of choosing braces!

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